tag:blogger.com,1999:blog-4853771915645449306.post1086826477557802077..comments2023-05-05T03:27:50.914-07:00Comments on Living In A Hayes: October 27th, 2010 - My Doctor Benches Me!!!Sabrina Hayeshttp://www.blogger.com/profile/04088863391221577942noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4853771915645449306.post-88579533215544108082010-10-29T09:08:29.610-07:002010-10-29T09:08:29.610-07:00You amaze me! I need to go to the dr too...once m...You amaze me! I need to go to the dr too...once my insurance kicks in. My legs hurt so bad after running. I sometimes have to take Advil to be able to relax enough to sleep. I don't have time for that either! Don't know what Chi Running or POSE running are but sounds interesting. Let me know if you try it and how it goes :)Tanya Pattersonnoreply@blogger.comtag:blogger.com,1999:blog-4853771915645449306.post-3465192835235670382010-10-28T11:18:09.169-07:002010-10-28T11:18:09.169-07:00Thanks, LLoyd! I'll check that out. Right now ...Thanks, LLoyd! I'll check that out. Right now I'm feeling a little bummed, but I think I will start a swimming regimen.Sabrina Hayeshttps://www.blogger.com/profile/04088863391221577942noreply@blogger.comtag:blogger.com,1999:blog-4853771915645449306.post-69217288455616179872010-10-28T08:53:25.232-07:002010-10-28T08:53:25.232-07:00I recommend swimming, cycling, or pool running, an...I recommend swimming, cycling, or pool running, and I'd give it at least the two weeks your doctor stated. I also recommend investigating either Chi Running or POSE running. They are both geared towards running with a more efficient stride that avoids heel strikes.Lloydhttps://www.blogger.com/profile/10759419932836683925noreply@blogger.com